Class Descriptions, Times and Locations 

Classes

ALL classes will be indoors starting on 11/1/16 and will stay inside until the spring; if class is cancelled, you will receive a text or email or check Facebook.


Carolyn’s BOOTCAMP

Lose Weight, Tone Up, and Make Friends!

bootcamp

Carolyn’s BOOTCAMP classes will wake up your metabolism. Your body will burn fat during and after your BOOTCAMP experience. This fun but intense workout is designed to reshape your body.  Get your body in better condition with Carolyn’s BOOTCAMP!


Carolyn’s BOOTCAMP
Mondays @ 7:00 PM @ Charlestown Township Park*

*Indoor Location: Phoenixville Civic Center – Mondays class is inside until the Spring!
123 Main Street, Phoenixville, PA 19460

Outdoor Location: Charlestown Township Park
Township Line Road and Cold Stream Road (GPS Address: 6th Avenue) Phoenixville, PA 19460


Carolyn’s BOOTCAMP
Tuesdays @ 6:30 PM @ 
Charlestown Township Park.*

*Indoor Location:  First United Methodist Church of Phoenixville – Tuesdays class will stay inside until the Spring!
865 South Main Street, Phoenixville, PA 19460

Outdoor Location: Charlestown Township Park
Township Line Road and Cold Stream Road (GPS Address: 6th Avenue) Phoenixville, PA 19460


Carolyn’s BOOTCAMP
Saturdays @ 7:45 AM @ 
Charlestown Township Park*

*Indoor Location: Phoenixville Civic Center – Saturdays class is inside until the Spring!
123 Main Street, Phoenixville, PA 19460

Outdoor Location: Charlestown Township Park
Township Line Road and Cold Stream Road (GPS Address: 6th Avenue) Phoenixville, PA 19460


Carolyn’s BOOTCAMP
Sundays @ 8:30 AM @ Charlestown Township Park*

*Indoor Location: Phoenixville Civic Center – Sundays class is inside until the Spring!
123 Main Street, Phoenixville, PA 19460

Outdoor Location: Charlestown Township Park
Township Line Road and Cold Stream Road (GPS Address: 6th Avenue) Phoenixville, PA 19460


Fit-Boxing
Thursdays @ 6:30 PM @ Charlestown Township Park.*

Fit-Boxing is a FUN, energetic workout!  Get ready to sweat and unleash your inner boxer!  This workout focuses on your entire body with interval boxing moves.  Put on your gloves and get ready to punch, kick and block your way through this cardiovascular workout!

*Indoor Location:  First United Methodist Church of Phoenixville – Thursdays class is inside until the Spring!
865 South Main Street, Phoenixville, PA 19460

Outdoor Location: Charlestown Township Park
Township Line Road and Cold Stream Road (GPS Address: 6th Avenue) Phoenixville, PA 19460


FREE Walking/Running Group

Are you in need of some exercise AND social time?  Come join Carolyn for a low impact, but vigorous walk/run!  You will exercise your legs, heart and probably your mouth!

Please call 610-209-8047 for location, day and time.


Pilates

Create harmony in your body, mind, and spirit!

Pilates is a unique system of stretching and strengthening exercises developed over ninety years ago. Pilates strengthens and tones your muscles while improving your posture, flexibility and balance to create a more unified and connected body and mind.

Location and Time Coming Soon