FitBody Personal Training, LLC can create a customized approach to fitness to suit any individual.

Individualized routines to suit your needs:

• Weight loss
• Cardio conditioning
• Muscle toning
• Posture improvement
• Balance and flexibility
• Pilates and core training
• Training for a certain event or sport
• Pool Fitness
• Overall improved health
• Motivation to get moving

FitBody will bring the equipment to your place to help achieve your goals. FitBody emphasizes safe workouts for your body and goals whether you have a previous injury or health condition.

Personal Training Appointments

FitBody works with a nutritionist if you have specific diet concerns.

GIFT CERTIFICATES are available.

Call Carolyn for a free consultation… Get started today. Lose weight and start feeling great!