Class Descriptions, Times and Locations 

Classes

ALL classes will be indoors starting on 11/1/16 and will stay inside until the spring; if class is cancelled, you will receive a text or email or check Facebook.


Carolyn’s BOOTCAMP

Lose Weight, Tone Up, and Make Friends!

bootcamp

Carolyn’s BOOTCAMP classes will wake up your metabolism. Your body will burn fat during and after your BOOTCAMP experience. This fun but intense workout is designed to reshape your body.  Get your body in better condition with Carolyn’s BOOTCAMP!


Carolyn’s BOOTCAMP
Mondays @ 7:00 PM @ Fishers Park*

*Address 100 Newhall Street Phoenixville, Pa 19460


Carolyn’s BOOTCAMP
Tuesdays @ 6:30 PM @
Fishers Park*

*Address 100 Newhall Street Phoenixville, Pa 1946


Carolyn’s BOOTCAMP
Saturdays @ 7:45 AM @
Fishers Park*

*Address 100 Newhall Street Phoenixville, Pa 1946


Carolyn’s BOOTCAMP
Sundays @ 8:30 AM @ Fishers Park*

*Address 100 Newhall Street Phoenixville, Pa 19460


Fit-Boxing
Thursdays @ 6:30 PM @ Fishers Park*

Fit-Boxing is a FUN, energetic workout!  Get ready to sweat and unleash your inner boxer!  This workout focuses on your entire body with interval boxing moves.  Put on your gloves and get ready to punch, kick and block your way through this cardiovascular workout!

*Address 100 Newhall Street Phoenixville, Pa 19460


FREE Walking/Running Group

Are you in need of some exercise AND social time?  Come join Carolyn for a low impact, but vigorous walk/run!  You will exercise your legs, heart and probably your mouth!

Please call 610-209-8047 for location, day and time.


Pilates

Create harmony in your body, mind, and spirit!

Pilates is a unique system of stretching and strengthening exercises developed over ninety years ago. Pilates strengthens and tones your muscles while improving your posture, flexibility and balance to create a more unified and connected body and mind.

Location and Time Coming Soon